Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Getting connected to the right healthcare providers can make a big difference
Transform cauliflower from boring to bursting with flavor!
The answer is ‘yes,’ with a noticeable trend toward healthier living — but there’s a caveat
With a little precaution, you can prevent injuries and stay in this good-for-you game
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The most common symptom is a lump on your testicle
Both are related to your cardiovascular system, and both can impact the other
Autumn allergens typically begin to bloom — and release their pesky pollen — around August
Options for sober social drinking are abundant, but be mindful about additives and triggers
Early detection of the disease can extend your life, but there are specific testing guidelines
Add pounds the healthy way with extra protein and healthy fats, not junk food
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