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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
A safe and effective surgery that shouldn’t be considered only as a last resort
It’s all about choosing the right toothbrush and hitting a 45-degree angle
Hydrate in style with this healthy twist on H2O
This popular ingredient isn’t just for citrus fruits anymore
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Going vegan in January can help you lose weight, lower your blood pressure and more
When your heart races, pounds or flutters, don’t panic, and try these calming methods
While hyperfocus is a symptom of ADHD, it happens to us all — which isn’t always a bad thing
Step back from social media, set boundaries and spot the symptoms of SAD
Anxiety doesn’t have to make the season un-joyous
Nutrition labels explain a product’s calories, fat content, nutrients, vitamins and more
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