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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Get to the source, offer encouragement and keep your cool
If your symptoms are above the neck, go for it! Below the neck, it’s best to rest
Hot tubs aren’t safe if you’re pregnant, prone to seizures or have heart conditions
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Bottom line? Dress warm, be careful and plan ahead to get the most out of the season
It’s like a protective armor that keeps your skin healthy
Nightmares in children are common and more likely when your child is overtired or stressed
From allergies to anxiety, excessive blinking usually isn’t a concern
From dermaplaning to double cleansing, these techniques and methods can help you save face
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