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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
They can provide social, physical, mental and emotional boosts!
Sedentary lifestyles are driving up heart attack numbers in the under-40 crowd
A support system you trust and a care team you’re comfortable with can help you adjust
This herbal supplement comes with health risks, especially if you take antidepressants
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From stomachaches and hives to sleepless nights and missed periods, stress can make an impact
Six possible reasons (and solutions) for that nighttime noise
Potential benefits include improved blood flow, which may help with athletic performance
Be involved in your kid’s care, but be mindful of boundaries
New formulas are less drying and contain water-based and skin-loving ingredients
Punch up your table with these dip options
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