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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
From stomachaches and hives to sleepless nights and missed periods, stress can make an impact
Six possible reasons (and solutions) for that nighttime noise
Potential benefits include improved blood flow, which may help with athletic performance
Be involved in your kid’s care, but be mindful of boundaries
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New formulas are less drying and contain water-based and skin-loving ingredients
Punch up your table with these dip options
Lifestyle choices involving food, exercise, sleep and more can help reduce your risk
This ancient fruit is heart-healthy, may help fight inflammation and is a great meat substitute!
Certain foods like whole grains, eggs and nuts can boost your well-being during treatment
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