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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Blood pressure naturally dips when we sleep — and that dipping is crucial for a healthy heart
It’s important to take time for yourself as you go through your cancer journey
The big difference with this procedure is the smaller dosing
They’re a normal, common side effect of abdominal surgery
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Opt for lean, grilled meats, keep the portion size small and skip the soda
These kidney diseases may require some lifestyle changes, but the renal diet isn’t always necessary
They can provide social, physical, mental and emotional boosts!
Sedentary lifestyles are driving up heart attack numbers in the under-40 crowd
A support system you trust and a care team you’re comfortable with can help you adjust
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