Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
It’s not an enema or bowel prep, and can harm proper colon function
The choice comes down to your level of comfort and commitment
The natural at-home remedy can soothe irritation and decrease inflammation
Blood pressure naturally dips when we sleep — and that dipping is crucial for a healthy heart
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It’s important to take time for yourself as you go through your cancer journey
The big difference with this procedure is the smaller dosing
They’re a normal, common side effect of abdominal surgery
Opt for lean, grilled meats, keep the portion size small and skip the soda
These kidney diseases may require some lifestyle changes, but the renal diet isn’t always necessary
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