Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Properly used, this herb may relieve joint and muscle pain
They’re a fiber and potassium powerhouse, improving your digestion and immune health
It can help determine a best treatment path
That fuzzy, brown skin is actually loaded with nutrients
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Use the power of suggestion to change your thoughts, emotions and behaviors
How you shave and the products you use can reduce those cuts, bumps and itches
A natural part of aging, there are typically three stages of menopause
Despite unfounded theories, fluoride has the power to make your teeth stronger
A quick, easy, protein-packed meal
You’re sharing your bed with dust mites, bacteria and lots of dead skin
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