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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Use the power of suggestion to change your thoughts, emotions and behaviors
How you shave and the products you use can reduce those cuts, bumps and itches
A natural part of aging, there are typically three stages of menopause
Despite unfounded theories, fluoride has the power to make your teeth stronger
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A quick, easy, protein-packed meal
You’re sharing your bed with dust mites, bacteria and lots of dead skin
Taking a warm shower before bed and drinking warm liquids throughout the day can help
Low-sodium and nutrient-rich foods are your best bets
From heritage to hormones, there are many reasons why you might sprout a little chin hair
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