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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
An eating style that focuses on whole foods and healthy fats instead of ‘dieting’ restrictions
Developed in the 1800s, this remedy remains a viable solution today
Quick weight loss is possible, but it’s not sustainable
Take time to prioritize yourself, even (especially) when you’re consumed with prioritizing others
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You can alternate these OTCs to help with pain control and fever reduction
Packed with vitamins and nutrients, watermelon can be enjoyed all year ’round
Our bowels have a deep connection with our mind
Keep your portions under control with these tasty treats
Skip the butters, creams and oils and instead try tretinoin — or just let time work its magic
The fanciful fruit is a good source of fiber and antioxidants
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