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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Set a date, avoid triggers, and get help and support along the way
From fatigue to seizures, the symptoms of hypocalcemia can impact more than your bones
The type, quantity and duration of your exposure determines your risk of injury or illness
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Focus on sleep, limit alcohol and reduce your stress and anxiety to help lessen symptoms
Stress hormones trigger cravings in an attempt to keep us safe from danger
Partial healing begins a few weeks after you quit drinking
The trick is to use products that reduce inflammation without causing irritation
Using a saline solution, they help relieve sinus pressure and remove excessive mucus
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