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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Child on iPad.
March 7, 2023/Mental Health

Does Heightened Screen Time Cause Attention-Deficit Disorder (ADHD) In Children?

It can affect your child’s development, but not in a way you might think

Person applying acidic skin care products to skin after bathing.
March 6, 2023/Skin Care & Beauty

Facial Acids: Know What You Need in Your Skin Care Routine

Choose the right acids for your skin care needs — without overdoing it

Closeup of cooked salmon plated with a garnish of chunky blueberry sauce.

How What You Eat Affects Your Psoriatic Arthritis

Choose foods high in omega-3s and antioxidants; avoid red meat and dairy

Close-up shot of kombucha in a mason jar with lemon and ginger.
March 6, 2023/Digestive

Is Kombucha Good for You?

Research is limited, but there’s evidence the fermented tea offers some health benefits

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Closeup of person in bathroom checking pregnancy test.

Can Endometriosis Affect Fertility?

Yes, but pregnancy is still possible

Close up image of a green cannabis plant with pointed leaves.
March 3, 2023/Chronic Pain

What You Need To Know About Delta-8

Legality, toxicity and effectiveness are all ongoing concerns

Boiling water on stove top.
March 3, 2023/Wellness

What Your Well Water Says About Your Health

Testing your well water system annually can help prevent contaminants and bacterial overgrowth

Person using a gentle face cleanser at sink.
March 3, 2023/Skin Care & Beauty

Best Ingredients and Products for Your Anti-Aging Skin Care Routine

Keep it simple: Stick with a gentle cleanser, vitamin C, retinol, moisturizer and sunscreen

Natural vitamin capsules of turmeric and fish oil.

Natural Remedies for Psoriatic Arthritis

Cold or hot therapy, massage and exercise may help reduce pain and inflammation in your joints

An immunocompromised person in living room on a tablet device.
March 2, 2023/Primary Care

The Meaning of Immunocompromised

A compromised immune system requires precaution

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