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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

woman pregnant with allergies

Seasonal Allergy Medicine You Can Take When You’re Pregnant

Most antihistamines are OK, but avoid decongestants for at least the first trimester

two sisters fighting
March 8, 2023/Children's Health

10 Tips for Dealing With Sibling Rivalry

Celebrate individuality, create opportunities for cooperation, and stay calm and in control

Fresh baked cookies using red dye with white frosting and red sprinkles
March 8, 2023/Nutrition

Is Red Dye 40 Safe?

The color additive found in many pre-packaged foods may affect those with ADHD or allergies

Mug of Coffee with Mushrooms
March 7, 2023/Nutrition

Mushroom Coffee: Is It Healthier Than Your Average Cup of Joe?

Mushroom coffee is expensive and has fewer health benefits than eating whole mushrooms

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Three waist trainer bands.
March 7, 2023/Digestive

Why Waist Trainers Aren’t the Same as Shapewear (and Other Things You Should Know)

Wearing this undergarment for too long will do more harm than good

Erythritol sweetener in a bowl.
March 7, 2023/Heart Health

Artificial Sweetener Erythritol’s Major Health Risks

This common sugar substitute is linked to heart attack and stroke

Bowl of tomato and vegetable soup.
March 7, 2023/Recipes

Recipe: Easy Vegetable Tomato Soup

A versatile recipe full of veggie goodness

Child on iPad.
March 7, 2023/Mental Health

Does Heightened Screen Time Cause Attention-Deficit Disorder (ADHD) In Children?

It can affect your child’s development, but not in a way you might think

Person applying acidic skin care products to skin after bathing.
March 6, 2023/Skin Care & Beauty

Facial Acids: Know What You Need in Your Skin Care Routine

Choose the right acids for your skin care needs — without overdoing it

Closeup of cooked salmon plated with a garnish of chunky blueberry sauce.

How What You Eat Affects Your Psoriatic Arthritis

Choose foods high in omega-3s and antioxidants; avoid red meat and dairy

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