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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Reduce the impact of seasonal sniffles by starting your medications ahead of time
The differences between identical, fraternal and six other types of twins
Every season comes with its own set of allergens
It helps you avoid constipation, stabilize blood sugar, lower cholesterol and stay fuller for longer
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Turns out your health really is in your hands
Setting a max heart rate for kids can be tough, so focus more on how they feel during activity
While they don’t cause ulcers, super spicy foods can land you in the emergency room
Large portions, restrictive diets, emotions and social cues can all play a role in overeating
Some eye conditions can have more noticeable effects at night
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