Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
These mashers substitute flavor for fat
Antibodies used to detect the virus can weaken over time, so results may not be reliable
Microneedling can help regrow hair, but only for certain types of hair loss
Heart murmurs are quite common in kids and often fade away over time
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You want to get enough but avoid hypercalcemia — and protect your heart
The benefits of a bidet may convince you to say goodbye to toilet paper
Vitamin K2 foods aren’t the usual suspects
Quitting smoking, limiting your alcohol intake and eating a healthy diet are all major factors
You can do damage to fillings, crowns and even your teeth themselves
A healthy diet can easily meet your body’s important demands for magnesium
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