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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
The best way to figure out which kind you need is to first speak with your primary care provider
Tame racing thoughts with breathing exercises, screen time limits and connecting to your body
The upper lip discoloration is caused by factors like sun exposure, hormones and medications
It’s nutritious, offers fiber, antioxidants and protein, and is good for food sensitivities
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There’s no magical age or height — it’s all a matter of your baby’s mobility
Mushroom poisoning is real — and it can cause liver failure
They’ve been altered to include fats, starches, sugars and hydrogenated oils
The most comfortable sex positions minimize deep penetration
Fewer ingredients, more homemade flavor
Make sure you use a high SPF formula, apply enough and reapply throughout the day
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