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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
They serve little purpose in modern humans, but piloerections keep our furry friends safe and warm
Nothing but healthy carbs in this quick and easy wrap
High in antioxidants and nutrients, cherries can help you sleep better and run faster!
IBD is an inflammatory disorder, while IBS is a group of symptoms, but both need treatment
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The best way to figure out which kind you need is to first speak with your primary care provider
Tame racing thoughts with breathing exercises, screen time limits and connecting to your body
The upper lip discoloration is caused by factors like sun exposure, hormones and medications
It’s nutritious, offers fiber, antioxidants and protein, and is good for food sensitivities
There’s no magical age or height — it’s all a matter of your baby’s mobility
Mushroom poisoning is real — and it can cause liver failure
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