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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Stay away from hand lotion and honey, but coconut oil can do the trick
This popular eyebrow-shaping technique is more precise than waxing — and often less painful!
They serve little purpose in modern humans, but piloerections keep our furry friends safe and warm
Nothing but healthy carbs in this quick and easy wrap
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High in antioxidants and nutrients, cherries can help you sleep better and run faster!
IBD is an inflammatory disorder, while IBS is a group of symptoms, but both need treatment
The best way to figure out which kind you need is to first speak with your primary care provider
Tame racing thoughts with breathing exercises, screen time limits and connecting to your body
The upper lip discoloration is caused by factors like sun exposure, hormones and medications
It’s nutritious, offers fiber, antioxidants and protein, and is good for food sensitivities
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