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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
The glue that helps hold an abusive relationship together
It can help improve heart health, reduce stress, fight food cravings and boost self-esteem
Along with hats and scarves, a hair sunblock can protect your hair from the sun
It’s hard to pin down why they’re happening, but palpitations alone are rarely cause for concern
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Stay away from hand lotion and honey, but coconut oil can do the trick
This popular eyebrow-shaping technique is more precise than waxing — and often less painful!
They serve little purpose in modern humans, but piloerections keep our furry friends safe and warm
Nothing but healthy carbs in this quick and easy wrap
High in antioxidants and nutrients, cherries can help you sleep better and run faster!
IBD is an inflammatory disorder, while IBS is a group of symptoms, but both need treatment
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