Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Turn down the pressure, but don't stop offering
The nonessential amino acid may help with stress and depression
Knowing the signs (like a cough that won’t quit) may help some people detect lung cancer early
A combination of treatments can help you conquer the compulsion
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From leafy greens to heart-healthy oils, the selection is abundant
Early exposure to peanuts may prevent the development of an allergy
Ringing is already a sign of damage, but you can take steps to keep your hearing protected
Often labeled as ‘diabetes-friendly’ or ‘calorie-free,’ this sugar substitute warrants caution
You can use a digital, tympanic or temporal artery thermometer
Popular among teens, these inhalants give you a quick high with potentially lasting consequences
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