Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
It’s important not to give them fever-reducing medications right off the bat
Wishing you made a different decision can help you learn from your mistakes
Dare to be different with mushroom coffee, matcha tea or even golden milk
Protective equipment like sports cups can help avoid injury
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Not necessarily, but reading labels can help you avoid allergen-containing ingredients
One donor can help more than 80 people
Turn down the pressure, but don't stop offering
The nonessential amino acid may help with stress and depression
Knowing the signs (like a cough that won’t quit) may help some people detect lung cancer early
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