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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

parent caring for child's fever in bed
April 17, 2023/Children's Health

How To Treat Your Child’s Fever Naturally (and When To Let It Run Its Course)

It’s important not to give them fever-reducing medications right off the bat

person standing in front of the other
April 17, 2023/Mental Health

How To Deal With Regrets

Wishing you made a different decision can help you learn from your mistakes

Top view of a bag of yerba mate tea and the traditional drinking gourd filled with the tea.
April 14, 2023/Diet, Food & Fitness

Coffee Alternatives: Looking Beyond the Bean-Based Drink

Dare to be different with mushroom coffee, matcha tea or even golden milk

Children playing soccer, basketball and baseball in background with Atheltic cup in foreground.
April 14, 2023/Exercise & Fitness

Does Your Kid Need an Athletic Cup?

Protective equipment like sports cups can help avoid injury

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Closeup of a small pot of skin moisturizer and in background person applying it to their face.
April 14, 2023/Allergies

Are Natural Skin Care Products Actually Better for Your Skin?

Not necessarily, but reading labels can help you avoid allergen-containing ingredients

Man in hospital bed after organ donation - thumbs up
April 14, 2023/Transplant

Why Become an Organ Donor? Because You Could Save Many Lives

One donor can help more than 80 people

Healthy Chicken Fajitas
April 13, 2023/Recipes

Recipe: Spring-y Chicken Fajitas

Spring time, fajita time!

Happy child in red top enjoys eating her raw carrot.
April 13, 2023/Children's Health

Picky Eater? Here’s How To Get Kids To Eat Veggies

Turn down the pressure, but don't stop offering

Elderly person shops for supplement at drug store.
April 13, 2023/Wellness

Should You Try an L-Tyrosine Supplement? A Look at Its Benefits and Side Effects

The nonessential amino acid may help with stress and depression

Physican listening to patient's lungs via stethescope.
April 13, 2023/Lung

Do People With Early Lung Cancer Have Symptoms?

Knowing the signs (like a cough that won’t quit) may help some people detect lung cancer early

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