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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
It depends on your menstrual flow, and a little trial and error
With a sweet, tangy flavor, tamarind is super versatile and high in antioxidants
Don’t believe everything you’ve heard!
Keeping their skin moisturized — and scratching at bay — is half the battle
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From less pain to a better sex life, cardio fitness does a lot for you
This old-school hair removal method is painless if done correctly — but it’s not for everybody
Pain is the distinguishing factor for determining if you have fibromyalgia
Understand the risks and take precautions against infection
Benzoyl peroxide spot treatments are the gold standard, but they’re not the only game in town
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