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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Choose lotion-based options that contain titanium dioxide or zinc oxide
Chemicals in household cleaners can be dangerous and deserve your attention
Rich in calcium and protein, milk has 18 of 22 essential nutrients that your body needs
It depends on your menstrual flow, and a little trial and error
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With a sweet, tangy flavor, tamarind is super versatile and high in antioxidants
Don’t believe everything you’ve heard!
Keeping their skin moisturized — and scratching at bay — is half the battle
From less pain to a better sex life, cardio fitness does a lot for you
This old-school hair removal method is painless if done correctly — but it’s not for everybody
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