Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Eating a diet heavy on plant-based food can keep your digestive system in top form
Even if you weren’t allergic to an ingredient before, you could develop an allergy over time
They work for some skin types but are less efficient — and messier — than shaving
‘Butter coffee’ is super high in calories and saturated fats with almost no nutrients
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More than 90% of allergic reactions can be linked to these foods
Both can have similar effects, but one may work better than the other for you
One medical test, two different parts
Perfectionism isn’t all bad, but here’s how to make sure it hasn’t become toxic
You’ll know spring has sprung with this light, veggie recipe
Fit, duration and positioning are more important than you might think
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