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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Getting enough sleep, avoiding dietary triggers and reducing stress can provide relief
Trace amounts of trans fat can still lurk in your foods, and they can add up
Symptoms are subtle, but could include a reduced libido and mood swings
Communication is key, but so is kindness
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Your genes may offer some insight when learning about your migraine symptoms
Taking extra precaution during RSV season can be lifesaving
Anyone can call themselves a nutritionist, but dietitians have specialized training
Start by seeing a healthcare provider to rule out conditions with similar symptoms
Migraine length depends on your triggers, health history and whether they are chronic
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