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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Your metabolism may torch 1,300 to 2,000 calories daily with no activity
A little can help, too much can hurt
Hunger is the obvious cause, but food quality, and lack of protein and water are also key
Poorly fitting footwear and overuse injuries can knock you ‘off pointe’
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Using salicylic acid or benzoyl peroxide can help clear up breakouts near your lips
Keeps your digestive tract healthy with this tasty dinner
They might look cool, but there’s no scientific evidence that daith piercings ward off pain
From toothpaste to sugar scrubs, your face is begging you to give these products wide berth
Babies aren’t great about scheduling, so be sure to pack a month or two before your due date
Broccoli, leafy greens and other crucifs are full of nutrients and even cancer-fighting properties
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