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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Look for a formula with either benzoyl peroxide or salicylic acid
It’s normal to oversleep occasionally, but sometimes, there might be an underlying cause
A delicious way to include fiber on your plate
Going overboard on protein can lead to weight gain and kidney damage, among other issues
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CoolSculpting is generally safe, but it’s important to choose a qualified provider
Clogged or inflamed pores cause one; a contagious virus causes the other
Eliminating certain items, like soda and citrus, can help relieve your bladder discomfort
Fruit is the best option for a healthy sweetener, but limit refined sugar and artificial sweeteners
This essential mineral is key to healthy bones and teeth, but also plays other important roles
The not-so-sweet heat could be from a medical condition, menopause or even spicy foods
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