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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
The quick and easy way to get moving doesn’t require equipment or going to a gym
Sports drinks are best when needed — and that’s not all the time
This first-of-its-kind study aims to identify biomarkers of neurological disorders
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The natural supplement may help with weight loss, lower blood sugar and protect your heart
From improving gut health to helping with childbirth, dates are a nutritional powerhouse
Keep your child rear-facing as long and possible, and ensure proper fit and installation
Depending on their size, these noncancerous growths can create an abdominal bulge
It’s easy to forget your ears, eyelids, lips and feet — but any exposed skin needs protection
Sneaking off or turning down social activities to exercise might be signs of an addiction
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