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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Pregnanct person breaking cigarette
August 30, 2023/Pregnancy & Childbirth

What Happens if You Smoke While Pregnant?

Just a single cigarette a day can have serious health consequences

Stressed fans eat pizza while watching game.
August 29, 2023/Diet, Food & Fitness

Food Fumble: Why We Stress Eat After a Sports Loss

Emotions can power food choices when your favorite team falls short

Cream cheese pinwheels with carrots, peppers and green onions diplayed on a wooden tray.
August 29, 2023/Recipes

Recipe: Low-Fat Veggie and Cream Cheese Pinwheels

Whip up this dish for a fun and healthy appetizer

Closeup of a loving, laughing and hugging couple.
August 29, 2023/Infectious Disease

Why Adults (Up to Age 45) Should Consider Getting the HPV Vaccine

Protecting yourself and others from a virus that causes cancer is the central focus

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Closeup of Parent putting bandaid on child's hurt knee.
August 29, 2023/Primary Care

When Does a Cut Need Stitches?

If the area is bleeding a lot or it’s near your face or genitalia, it may be time to head to the ER

Person eating kale salad with chickpeas, natural source of manganese.
August 28, 2023/Nutrition

5 Health Benefits of Manganese

This mineral improves brain function, lowers inflammation and is vital for strong bones

Person getting a facial mask applied by a spa professional.
August 28, 2023/Skin Care & Beauty

Facials: What Are They, and What Do They Really Do?

Lie back and relax as a skin specialist cleanses, exfoliates and hydrates your skin

Man looking at smartphone while sitting on bed scheduling an appointment online.
August 28, 2023/Men's Health

When (and Why) You Should Start Seeing a Urologist

Manage your sexual health and urinary function with annual appointments starting at age 40

Mouth showing missing tooth and glass of milk with saved tooth immersed in the liquid.
August 28, 2023/Oral Health

What To Do When You Knock Out a Tooth

Act quickly to increase the chances that your tooth can be saved

Closeup up of a pile of sugar with sugar cubes on top.
August 25, 2023/Nutrition

Sweet Spot: How Much Sugar Is OK To Eat Per Day?

Updated food label guidelines make it easier to track added sugars in your diet

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