Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
One reduces wrinkles by relaxing muscles; the other adds volume and smooths skin
Throat and ear pain that lasts more than four weeks deserves serious attention
Some sweeteners may have health risks, so it’s best to keep your intake moderate
Symptoms of IBS usually include abdominal pain, coupled with bloating and more
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Just a single cigarette a day can have serious health consequences
Emotions can power food choices when your favorite team falls short
Whip up this dish for a fun and healthy appetizer
Protecting yourself and others from a virus that causes cancer is the central focus
If the area is bleeding a lot or it’s near your face or genitalia, it may be time to head to the ER
This mineral improves brain function, lowers inflammation and is vital for strong bones
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