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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
This amino acid is in lots of energy drinks, but our bodies already make all we need
Plan ahead, bring a cooler when possible and don’t forget the water!
It’s perfectly normal for gas pockets to ‘evacuate’ during the motions of sex
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Don’t ignore chest pressure that lingers and can’t be explained
Get your milk flowing by getting comfy, releasing stress and focusing on your baby
A low-vision evaluation can help identify your best options
It can be overwhelming, but habit changes help lower your risk of another stroke
If you’re of Ashkenazi Jewish descent, these tests are still an important resource
Time and rehydration are the best bet — and no, the ‘hair of the dog’ method isn’t a good idea
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