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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Finding the causes of weight loss is key to treatment
Don’t believe everything you’ve heard about ‘the little blue pill’
It’s important to share the news in an honest and age-appropriate way
A healthy pregnancy diet includes good amounts of folic acid, DHA, calcium and more
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They’re great for your gut, heart and blood sugar and may lower inflammation
Only 130 calories per serving, this dessert deserves your attention
Steer clear of bells and whistles — simple, affordable monitors are all you really need
Eating turkey is only a small part of the reason you want to take a nap
Running doesn’t cause knee arthritis, but you can take steps to minimize cartilage damage
Hormonal changes are the likely culprits behind the aches and fatigue before your period
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