Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Establish rules and have a safety plan in place
Annual preventive exams will do more than just check your health ‘down there’
One thing is for sure: This footwear definitely kicks up controversy
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Low testosterone levels can mimic symptoms of depression and cause anxiety over time
An easy chicken dish the whole family will enjoy
Fatigue, mood swings and poor concentration are key symptoms
These essential elements from fats, protein, carbs, vitamins and minerals help your body function properly
For starters, try whole-grain crust, load up on colorful veggies and avoid high-sodium meats
One may drive the other, but they’re not the same
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