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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
This vegan coleslaw adds healthy chia seeds — and minimizes the sugar without losing the taste
Avoid high-mercury fish and processed meat, and go easy on salt and caffeine
With straightforward explanations, this doesn’t need to be an uncomfortable conversation
7 healthy eating tips to help reduce your risk of some of the most common types of cancer
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Lifestyle changes like diet modification and stress management can go a long way
The skin care superhero relieves dry skin and eases irritation
Colder temps bring flu worries, fall allergies, dry skin and more
Vasectomies and masturbation don't lower your testosterone levels
There are a few safe ways to relieve this uncomfortable pressure
These outstanding options are sure to guac your world
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