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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Man pouring wine.
October 19, 2022/Men's Health

What Can (and Can’t) Cause Low Testosterone

Vasectomies and masturbation don't lower your testosterone levels

Man sitting in airplane seat experiencing ear pressure pain.
October 18, 2022/Ear, Nose & Throat

How To Pop and Unclog Your Ears

There are a few safe ways to relieve this uncomfortable pressure

fishTacos-486470207-770×533-1-650×428-1
October 18, 2022/Recipes

Recipe Adventure: 8 Meals To Try on Taco Tuesday (or Any Time)

These outstanding options are sure to guac your world

a closeup of a blister on a person's finger, on a black background.
October 18, 2022/Skin Care & Beauty

Should You Pop a Blister?

3 kinds of blisters and how to treat them (Spoiler: Popping them isn’t best the answer)

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Loving couple ready to have a baby hugging outdoors.
October 18, 2022/Pregnancy & Childbirth

Does Having Excess Weight Affect Your Chances of Getting Pregnant?

How a BMI in the overweight or obesity range affects ovulation and how to increase fertility

Appllying weed killer while wearing plastic gloves
October 18, 2022/Cancer Care & Prevention

Is There a Connection Between Weed Killer and Cancer?

Research on the controversial issue is mixed, but there are safety precautions you can take

A bowl of cream-colored Ashwagandha powder, a brown root and olive-colored capsules
October 17, 2022/Mental Health

Benefits of Ashwagandha and How Much to Take

The herbal medicine can increase energy, improve overall health and reduce inflammation, pain and anxiety

Couple dancing and laughing at a private space.
October 17, 2022/Sex & Relationships

8 Strategies for Dating During Cuffing Season

Define your relationship, set expectations and don’t plan too far in advance

A closeup of african black soaps on a white background.
October 17, 2022/Skin Care & Beauty

Benefits of Using African Black Soap

The plant-based soap can improve your skin through exfoliation and deep cleansing

Garden chive bean dip in bowl on tray with cut vegetables.
October 17, 2022/Recipes

Recipe: Garden Chive Bean Dip

This delicious dip is loaded with protein and healthy fat

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