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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

foods with water soluble vitamins
May 16, 2023/Nutrition

What You Should Know About Water-Soluble Vitamins

Vitamin C and B-complex vitamins pass quickly through your body, so eat them often

bowl of cauliflower cheddar soup
May 16, 2023/Recipes

Recipe: Roasted Cauliflower and Cheddar Soup

Forgo the fat, opt for flavor with this savory soup

vaccine research breast

Is a Preventive Breast Cancer Vaccine in Our Future?

Cleveland Clinic has started the second phase of a first-of-its-kind vaccine study

plan b pill with water
May 15, 2023/Sex & Relationships

What You Should Do if a Condom Breaks

Turn to emergency birth control and STI tests

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person using an inhaler
May 15, 2023/Infectious Disease

What Are the Long-Term Effects of RSV?

People with certain pre-existing medical conditions have increased risk factors

person holding sore throat with allergens in air
May 15, 2023/Allergies

Relief When Allergies Give You a Sore Throat

Avoid allergens when you can, and clear up phlegm with home remedies and medications

A piece of toast with creamy peanut butter surrounded by cracked peanuts
May 12, 2023/Allergies

Could There Be a Cure for Peanut Allergies in Children?

New treatment offers hope for outgrowing the life-threatening condition

Close up of tea tree essential oil with tea tree blossoms in the foreground.
May 12, 2023/Skin Care & Beauty

Is Tea Tree Oil Good for Piercings?

It isn’t risk free and shouldn’t replace the aftercare recommended by your piercer

woman lying in bed with thought bubble above her head
May 12, 2023/Mental Health

4 Benefits of Sleep Meditation and How To Do It

This bedtime exercise can help you fall asleep faster (and stay asleep)

woman snacking on almonds
May 12, 2023/Nutrition

4 Reasons Why Almonds Are Good for You

These nuts are packed with healthy monounsaturated fat, protein and calcium

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