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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Vitamins A, D, E and K stay in your body longer and are best eaten with a bit of healthy fat
Use a birthing ball for pregnancy exercises and to ease labor pain
Infections like sinusitis, colds, flu and COVID-19 can cause a fever, but allergies aren’t infections
This oil has anti-inflammatory and antimicrobial properties, but some find it irritates their skin
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When your lower back locks up, walking and stretching are key
‘Rebound congestion’ happens when your body starts to rely on decongestant nasal spray
Vitamin C and B-complex vitamins pass quickly through your body, so eat them often
Forgo the fat, opt for flavor with this savory soup
Cleveland Clinic has started the second phase of a first-of-its-kind vaccine study
Turn to emergency birth control and STI tests
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