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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Body changes put older adults at increased risk of dehydration
Keep pesky bugs at bay by covering your skin, avoiding perfumes and using insect repellant
Finding a neutral position can ease stress on your back, neck and shoulders
Jujube is nutritionally dense, but research is limited
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Watermelon is a low-cal fruit filled with nutrients
Ending the U.S. public health emergency declaration doesn’t mean COVID-19 is gone
Coffee is better (and safer) ingested than injected
Notetaking, intention setting and practicing with friends can help you be a better listener
Self-stimulating behaviors are often ways of self-regulating or coping with intense emotions
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