Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
When it can’t pass down south, gas can definitely travel — and get trapped — up north
A mango a day may help keep hunger and bloating away
Losing menopause weight may take more effort, but it’s doable
This versatile seed is packed with protein and fiber to ward off hunger
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Two key electrolytes — sodium and chloride — are the building blocks of salt
Most chest pain in kids isn’t worrisome, but there are some symptoms that deserve attention
Add fiber, watch the salt and reduce saturated fat in the meals you make
Typically, you can keep your appointment, let your gynecologist know and let your worries go
In a world of confusing choices, your healthcare provider can be your best resource
When your skin is too acidic or too alkaline, you could experience acne, dryness and flakiness
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