Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
If you experience warm weather seasonal depression, you’re not alone
Breathing in polluted air can harm your lungs, heart and more
Typical signs include growth delays and low energy
Communicating, establishing stop signals and even listening to music can help
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Having darker skin tones doesn’t automatically offer protection from the sun
If you can’t bear the standard stuff, TikTok’s ‘water recipes’ may be appealing
Gender norms may lead to women and people assigned female at birth being misdiagnosed
Flavonoids in black tea are good for your health, helping prevent strokes and heart disease
While relatively similar, the right one for you depends on your preferences and situation
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