Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Communicating, establishing stop signals and even listening to music can help
Having darker skin tones doesn’t automatically offer protection from the sun
If you can’t bear the standard stuff, TikTok’s ‘water recipes’ may be appealing
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Gender norms may lead to women and people assigned female at birth being misdiagnosed
Flavonoids in black tea are good for your health, helping prevent strokes and heart disease
While relatively similar, the right one for you depends on your preferences and situation
Simple solutions to handle backyard encounters with some of nature’s smallest critters
ACHOO syndrome is your trigeminal nerve’s exaggerated response to bright light
These small-but-mighty veggies pack a powerful nutritional punch
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