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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Check-in with your care team, and focus on low-impact exercises and walking for good gains
Your gut never really stops working — and that’s not even the most incredible thing about it
Annual screenings should start at 40 for most — but some people should start younger
Many cosmetic products can cause poisoning and chemical burns
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Hand-expression can be used in a variety of scenarios
Taming fear and reclaiming your future after treatment
Emotional changes, isolation and unusual behavior could signal the onset of the condition
People love to hate Brussels sprouts, but they can be pretty tasty in the right recipe
Irregularities in cycle length and flow aren’t a cause for concern
Try this slightly sweet seed for hunger-fighting protein and disease-fighting fatty acids
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