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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Home remedies can improve (but not cure) the symptoms and appearance of varicose veins
Pass the (iodized) salt to support your thyroid, disinfect a wound and more
Always talk with your doctor for advice, too
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The ancient practice of smooth, purposeful movement can help balance your body and mind
Extreme calorie restriction isn’t the way to long-term weight loss
Staying active and doing what you love may increase both your confidence and your balance
Popular myth says breastfeeding prevents pregnancy, but that’s not the whole story
This healthy entrée features whole-wheat crust and seasonal veggies
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