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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
A satisfying veggie option with a kick
It’s always a good idea to let a healthcare provider know about any back pain you’re experiencing, especially if it results from trauma or persists longer than three months
Great for a quick meal at home or to bring to a potluck dinner.
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Working has its benefits, but it may require some modifications — and that’s OK
It’s the flavor of fall, but it’s good to be wise about how you consume it
Potassium is an electrolyte that helps your muscles contract and acts as a counterbalance to sodium
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