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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Being bored, not getting enough sleep and waiting too long to eat can all contribute
Your face? Your armpits? Your butt? Yes, yeast infections can affect many parts of your body
When nutritious foods are hard to come by, your health can suffer
Cooties aren’t real, but the lessons they teach us about infectious disease are
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Pay attention to the ingredients in your favorite products — and how often you’re using them
Be mindful, like gauging your hunger and reviewing nutritional information
Kids are never too young to learn about body autonomy.
Lower calories and less sugar, but all the holiday flavor!
Blood glucose monitoring and drinking in moderation can help you avoid hypoglycemia
While it typically starts in October, vaccine effectiveness can affect its duration and severity
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