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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Woman stepping on scale in bathroom
May 22, 2019/Weight Loss

Why You Shouldn’t Weigh Yourself Every Single Day

Your scale doesn't tell the whole story

Woman taking vitamins with orange juice in morning
May 21, 2019/Digestive

Get Nauseous After Taking Vitamins? 6 Tips to Make Them Easier to Stomach

Do’s and don’ts for supplementing without a stomach ache

An illustration of a person lying in bed holding their stomach in pain
May 21, 2019/Digestive

How to Know When Constipation Is an Emergency

Here’s the 411 on No. 2 — and 3 ways to keep your inner roadways traffic-free

Mother coaching her sons soccer team
May 20, 2019/Children's Health

Are You a Good Sports Parent? These 5 Tips Can Help You

What you can do to be the ideal sports parent

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Young woman sad sitting on couch
May 17, 2019/Women's Health

Why Is My Period Lasting So Long?

From medications and stress to PCOS and STIs, there’s a wide range of reasons Aunt Flo may overstay her welcome

Tricatherter Valved stent in use - illustration
May 17, 2019/Heart Health

A Safer Repair Is Now Available for Leaky Tricuspid Heart Valves

Catheter-based procedure can be a lifesaver

Spinal fusion

Is Spinal Fusion Right for You?

Surgical help for spinal stenosis + instability

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