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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Your body’s natural response to starting workouts may include an urge to scratch
Dehydration, medication and salty foods are often culprits
Eating more fruits and veggies and less red meat could help prevent or shrink fibroids
Yes, there is a condom that will fit
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Treadmills can build bone density, but ellipticals reduce pressure on your joints
Not all rainbows have gold at the end — the ones our bodies produce offer insight into our health
Taking antibiotics only when necessary, handwashing and probiotics can help
Walking, running, lifting and other exercises can be safe, but avoid contact sports and falling risks
Paying attention and opening the lines of communication are key to supporting your child
It may help with hormonal issues, like PMS, irregular periods and breast pain
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