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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Yes, you can use coconut oil on your body, but not necessarily all over
Being occasionally self-indulgent has mental and physical benefits
You’ll experience side effects of sleep deprivation within the first 24 hours
This medication helps reduce androgen hormones, which produce oil-clogging sebum
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Ultimately, the best medicine for a cold is time, fluids and rest
Get moving, avoid the scale and be kind to yourself — plus, learn your triggers
You can take steps to lighten them, but make sure they aren’t a sign of something serious
Folic acid supports healthy growth and development
From nutrition and exercise to mental health and parenting, some of our best advice of the year
You’ll enjoy this delicious blend of unexpected flavors
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