Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Be prepared, read up, team up, trust your gut and advocate
If you have celiac disease, you need to avoid foods that contain gluten
This traditional Chinese medicine formulation may help with stress, depression and more
Not all chest discomfort is a symptom of a heart attack
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Vitamin A toxicity can cause drug interactions, fetal development issues and other side effects
Having a baby after a loss can bring unexpected emotions
You must act fast to save a life
A superfood, kefir is loaded with vitamins, minerals and nutrients
Stress, extreme diet and exercise, PCOS and, of course, pregnancy could be responsible
Meditation and yoga can exercise your vagus nerve and may improve your mental health
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